कुछ चीजें हमारे लिए बहुत हीं महत्वपूर्ण होती हैं परन्तु उनका महत्व हमें तब समझ आता है, जब हमें उसकी कमी खली हो। इस कोरोना काल ने हमें ये समझा दिया है कि हमारे लिए क्या लाभदायक है और क्या हानिकारक?? इससे पूर्व हम सब अधिकतर मामलों में उन पौधों को महत्व नहीं देते थे जो इस परिस्थिति में हमारे लिए इम्युनिटी बूस्टर बना हुआ है। जी हां हम बात कर रहें हैं उन पौधों की जिसे आप अपने घर में लगाकर इस कोरोना काल में आरोग्य वाटिका बना सकते हैं। आईए जानते हैं उन पौधों के विषय में गहराई से जिन्हें हम अगर अपने घर पर लगाएं तो इस कोरोना काल में वो हमारे लिए बेहद लाभदायक होंगे।
कोरोना के कहर से आज पूरा विश्व अस्त-व्यस्त हो चुका है। हर किसी की जीवन शैली पूरी तरह परिवर्तित हो चुकी है। लोगों के खान-पान से लेकर रहन-सहन में भी परिवर्तन आ चुका है। इस कोरोना ने हम सभी को पर्यावरण के प्रति जागरूक होने में मजबूर कर दिया है। जिस कारण लोगों ने अपने घरों में छत पर, एवं बालकनी में पेड़-पौधों को लगाना प्रारंभ किया है। बहुत से लोग तो अपने घरों में औषधीय पौधों को लगा रहे हैं ताकि कोरोना काल मे उन्हें इससे लाभ मिल सके। यह औषधीय पौधा हमारे शरीर की रोग प्रतिरोधक क्षमता को बढ़ाते हैं और उसे रोगों से लड़ने में मदद करते हैं। -Here is detailed information about those plants which have medicinal properties.
- गिलोय
हमारे यहां गिलोय को अमृत कहा जाता है, जिसका औषधीय नाम टाइनोस्पोरा कार्डीफोलिया है। इसे लगाने का समय मई एवं जून महीने में होता है इसे आप किसी भी मिट्टी में आसानी से उगा सकते हैं। अगर आप इसके पौधे को लगा रहें हैं तो इसके बीच की दूरी 60×60 सेमी होनी चाहिए। इसका पत्ता पान के पत्तों की तरह होता है। -Here is detailed information about those plants which have medicinal properties.
इस तरह करें सेवन
इसके तने के टुकड़े से ही नए पौधे का निर्माण होता है। अगर आप इसके तने का लगभग 6 भाग कूटकर पानी में मिलाएं और फिर उसे उबाल कर पिए तो आपको किडनी, बुखार एवं मधुमेह जैसे बीमारियों में लाख मिलेगा। इसके अतिरिक्त अगर आपको गाठिया, बवासीर, कुष्ठ, पीलिया एवं त्वचा में जोर है तो यह इसमें भी लाभदायक सिद्ध होगा। -Here is detailed information about those plants which have medicinal properties.
- एलोवेरा
एलोवेरा को लोग ग्वारपाठा या धृत कुमारी के नामों से पहचानते हैं। जिसका वैज्ञानिक नाम एलो बर्बन्देसिस है। अगर आप इसे लगाना चाहते हैं तो फरवरी एवं मार्च महीने एवं अगस्त सितंबर में लगा सकते हैं। इसमें पौधे की बीच की दूरी लगभग 60×45 सेंटीमीटर होनी चाहिए। -Here is detailed information about those plants which have medicinal properties.
ऐसे करें सेवन
यह पौधा कुछ ज्यादा बड़ा नहीं होता बल्कि इसकी पत्तियां बड़ी होती है। इसकी जड़ से निकले हुए छोटे पौधों को ही अन्य जगह लगाया जाता है। अगर आपको मधुमेह की समस्या है तो आप इसका पतियों से गुदा निकाले और फिर इसका सेवन करें तो यह इसमें लाभदायक सिद्ध होगा। इसके अतिरिक्त इसके गूदे का उपयोग ब्यूटी प्रोडक्ट के तौर पर भी होता है। -Here is detailed information about those plants which have medicinal properties.
- अश्वगंधा में होते हैं औषधीय गुण
अश्वगंधा का पौधा झाड़ी नुमा होता है इसके बीज से नए पौधे का निर्माण होता है। यह पौधा सोलेनेसी कुल का है और इसका वानस्पतिक नाम विथैनिया सोमनीफेरा है। अगर आप इसे लगाना चाहते हैं तो जुलाई-अगस्त में लगा सकते हैं। इसके पौधे की बीच की दूरी 30×40 सेंटीमीटर होनी चाहिए। -Here is detailed information about those plants which have medicinal properties.
ऐसे करें सेवन
इसके जड़ का उपयोग औषधि के तौर पर होता है। जब अक्टूबर-नवंबर महीने के उपरांत इसके पौधे से पत्ते गिर जाते हैं तो इसके जड़ को उखाड़ लिया जाता है और इसका उपयोग औषधि के रूप में किया जाता है। अगर आप इस की जड़ का पाउडर दूध में डालकर उसका सेवन करें तो आपकी थकान एवं कमजोरी दूर हो सकती है। इसके अतिरिक्त अगर आपको जोड़ों की समस्या है तो आप इससे भी निजात पा सकते हैं एवं फुंसी में भी यह बेहद लाभदायक होता है। -Here is detailed information about those plants which have medicinal properties.
- तुलसी
तुलसी का पौधा झाड़ीनुमा होता है और इसकी हरी-हरी पत्तियां बेहद आकर्षक लगती है। उसका वनस्पतिक नाम ओसीमम बेसिलीकम है। यह लैमिसी कुल का पौधा है। अगर आप इसे लगाना चाहते हैं तो फरवरी से लेकर मई महीने तक लगा सकते हैं। इसके पौधे की बीच की दूरी लगभग 60×40 सेंटीमीटर होनी चाहिए। -Here is detailed information about those plants which have medicinal properties.
ऐसे करें सेवन
यह पौधा पर्यावरण सुधारक माना जाता है। अगर आपको सर्दी, खांसी, जुकाम और बुखार हुआ है तो आप इसका काढ़ा बनाकर पिए तो आप ठीक हो सकते हैं। इसके अतिरिक्त इसके रस के सेवन से पेशाब में जलन, मासिक धर्म विकार, खांसी, जुकाम, ब्लड प्रेशर, कान में दर्द पेट दर्द एवं त्वचा रोग में लाभदायक होता है। -Here is detailed information about those plants which have medicinal properties.
- अडूसा
अडूसा का पौधा भी झाड़ी नुमा होता है और इसके पत्ते बड़े-बड़े होते हैं। अगर आप इसे लगाना चाहते हैं तो यह कलम द्वारा लगाया जाता है। इस पौधे में सफेद रंग के फूल निकलते हैं।
-Here is detailed information about those plants which have medicinal properties.
ऐसे करें सेवन
अगर आप इसके 4 पत्तों को आधा लीटर पानी में 15 मिनट तक उबालें और फिर छान कर ठंडा होने के उपरांत उसमें दो चम्मच शहद मिला दे और दिन में दो बार पिए तो आपको दमा एवं खांसी जैसी बीमारी से छुटकारा मिल सकता है। -Here is detailed information about those plants which have medicinal properties.
- नीम
नीम का पौधा काफी बड़ा होता है एवं इसके बीज को लगाया जाता है। इसके हर हिस्से में औषधीय गुण समाहित होते हैं। अगर आप इसकी टहनी से दांतो की सफाई करें तो दातों में कोई बीमारी नहीं होगी। इसके अतिरिक्त इसकी पत्तियों का उपयोग ज्वर, उदर एवं मधुमेह जैसे रोगों में कर सकते हैं।-Here is detailed information about those plants which have medicinal properties.
हर समस्या है करता है निवारण
अगर इसकी पत्तियां सूख गई है तो उन्हें जला दें तो इससे मच्छर से छुटकारा पा सकते हैं। अगर आपके बगीचे में दीमक एवं चीटियों ने परेशान कर रखा है तो आप इसके निमोली एवं पाउडर का छिड़काव वहां कर दें तो इससे निजात पा सकते हैं। -Here is detailed information about those plants which have medicinal properties.
- आंवला
आंवले का पौधा बड़ा होता है इसे भी कलम द्वारा लगाया जाता है। इसे लोग अमृत फल के नाम से भी जानते हैं। अगर आप इसके रस का सेवन करते हैं तो इससे रोग प्रतिरोधक क्षमता में बढ़ोतरी होती है। इसमें विटामिन सी प्रचुर मात्रा में पाया जाता है जो हृदय, मस्तिष्क, आंख एवं अन्य अंगों के लिए लाभदायक होते हैं। -Here is detailed information about those plants which have medicinal properties.
- अनार
अनार को लोग पोमेग्रेनेट या दाड़िम के नाम से भी जानते हैं। आप इसे कलम एवं बीज दोनों तरीके से लगा सकते हैं। इसके पौधे की जड़ की छाल, फल का छिलका एवं फल ये सभी औषधीय गुणों से भरपूर होते हैं। -Here is detailed information about those plants which have medicinal properties.
ऐसे करें सेवन
अगर आपके पेट में कीड़े हो गए हैं तो आप इसकी जड़ की छाल को पानी में उबालें और चार-पांच बार पीए तो कीड़े मर जाएंगे। अगर आप अनार के रस का सेवन करते हैं तो इससे आपके शरीर में हीमोग्लोबिन की मात्रा में बढ़ोतरी होती है। अगर आपको अतिसार एवं उदर रोग हुआ है तो अनार के फल के छिलके का काढ़ा बनाकर पीए तो आप इससे निजात पा सकते हैं। -Here is detailed information about those plants which have medicinal properties.
- पुदीना
पुदीना एक सुगन्धीय पौधे के तौर पर पहचाना जाता है। आप कहीं भी गमलें में लगा सकते हैं। इसकी हर शाखा से ही पौधे का निर्माण होता है। इसके पौधे का उपयोग औषधीय रूप में होता है। अगर आपको अतिसार का प्रॉब्लम हो तो आप इसके पतियों का सेवन पीसकर करें तो आप निजात पा सकते हैं। अगर आप अदरक एवं इसके रस को मिलाकर पीए तो बुखार, पेट का दर्द एवं भूख लगने में मदद मिलेगा। -Here is detailed information about those plants which have medicinal properties.
- सदाबहार
सदाबहार का पौधा बेहद लाभदायक होता है। इसका वानस्पतिक नाम केथारेन्थस रोजस है। आप इसकी कटिंग एवं बीज दोनों को आसानी से लगा सकते हैं। इसे लगाने के लिए आप मार्च-अप्रैल एवं जून-जुलाई महीने को चुन सकते हैं। इसके पौधे की बीच की दूरी लगभग 30×30 सेंटीमीटर होनी चाहिए। सदाबहार के पौधे की पत्तियों का रस कृमि विवेचक, कैंसर रोधी एवं मधुमेह नाशक होता है। -Here is detailed information about those plants which have medicinal properties.
- लेमन ग्रास
लेमनग्रास को लोग नींबू घास या मालाबार एवं जाराकुश के नाम से जानते हैं। इसकी पत्तियों का टेस्ट नींबू की तरह होता है इसका वानस्पतिक नाम सिंबोपोगों फ्लेक्स है। इसके लिए आर्द्र एवं गर्म जलवायु सही मानी जाती है। अगर आप इसे लगाना चाहते हैं तो फरवरी-मार्च के महीने में लगा सकते हैं। इसके पौधे की बीच की दूरी 60×60 होनी चाहिए। इसका उपयोग विटामिन सुगंध एवं साबुन आदि के निर्माण में किया जाता है।
-Here is detailed information about those plants which have medicinal properties.
- सफेद मूसली
यह लिलिएसी कुल का पौधा होता है और इसका वनस्पतिक नाम क्लोरोफिटम बोरोबीलयनम है। आप इसके बीज एवं कंद को लगा सकते हैं। जहां पर पानी निकासी की उचित व्यवस्था हो वहां आप इसे लगा सकते हैं। -Here is detailed information about those plants which have medicinal properties.
ऐसे करें सेवन
इसके लिए आप की मिट्टी को कार्बनिक तत्व एवं रेतीली होनी चाहिए। आप इसकी बुवाई फरवरी-मार्च महीने में करें। इसके पौधे की बीच की दूरी 30×15 सेंटीमीटर होनी चाहिए। अगर आपको कमजोरी जोड़ों में दर्द एवं मधुमेह की समस्या है तो इसके सेवन से वह दूर हो सकता है। -Here is detailed information about those plants which have medicinal properties.
- मुलेठी
मुलेठी का पौधा पैपिलियोनेसी कुल का पौधा है। इसका वानस्पतिक नाम ग्लिसराइड लेब्रा है। इसके लिए दोमट मिट्टी एवं उष्णकटिबंधीय जलवायु सही माना जाता है। इसका प्रबंधन कटिंग द्वारा किया जाता है इसे आप अब मार्च अप्रैल महीने में लगा सकते हैं। इसके पौधे के बीच की दूरी 30×30 सेंटीमीटर होनी चाहिए। इसके तने का उपयोग दंत रोग एवं गले रूप में किया जाता है। -Here is detailed information about those plants which have medicinal properties.
- मीठी तुलसी
मीठी तुलसी कंपोजिटी कुल का पौधा है इसका वानस्पतिक नाम स्टीविया रिबाउडीयाना है। इसे लगाने के लिए दोमट एवं रेतीली मिट्टी की आवश्यकता होती है। आपको इस बात का ध्यान रखना है कि आप इसे जहां लगा रहे हैं वहां जल निकासी की व्यवस्था होनी चाहिए। इसके मिट्टी का ph मान 6-8 के बीच होनी चाहिए। आप इसे फरवरी-मार्च एवं सितंबर-नवंबर महीने में लगा सकते हैं। इसके पौधे की बीच की दूरी 45×25 सेंटीमीटर होनी चाहिए। अगर किसी को चर्म रोग, मधुमेह, हाई ब्लड प्रेशर एवं दन्त रोग है तो वे इसका सेवन करें तो उन्हें लाभ मिल सकता है। -Here is detailed information about those plants which have medicinal properties.
- सर्पगन्धा के पौधे के गुण
यह सर्पगंधा का पौधा एपोसायनेसी कुल का पौधा है। इसका वानस्पतिक नाम रावोल्फिया सरपेंटाइना है। इसको लगाने के लिए आपको उचित जल निकासी के साथ बलुई दोमट मिट्टी की आवश्यकता होती है। इसका प्रबंधन जल, तना एवं बीज द्वारा किया जाता है। इसके पौधे की बीच की दूरी 60×60 सेंटीमीटर होती है। अगर आप सर्पगंधा की पत्तियों के रस का सेवन करते हैं तो आपको हिस्टीरिया, अनिद्रा एवं रक्तचाप जैसी बीमारियों में लाभ मिलेगा। -Here is detailed information about those plants which have medicinal properties.
हमें उम्मीद है कि हमने अपने पाठकों को उन पौधों को विषय मे जानकारी दे दी है, जिसमें अत्यधिक मात्रा में औषधीय गुण समाहित होते हैं एवं वह हमारे शरीर के रोग प्रतिरोधक क्षमता को बढ़ाते हैं। हमारे पाठक इस लेख से प्रेरित होकर ऊपर दिए गए पौधों को लगाकर स्वयं के स्वास्थ्य का ध्यान रखते हुए अपने परिवार के सदस्यों का भी ध्यान रखने में सफल होंगे। -Here is detailed information about those plants which have medicinal properties.
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